So today marks 1 week from finishing the HCG diet. I have to say its one of the hardest things I have ever done! I don't know my exact feelings on it at the moment. I am thankful that it got me past the wall that I was stuck at, however, knowing that I couldn't eat certain things made it so much worse for me. I think I do much better disciplining myself rather than having something restrict me. The day I finished I didn't want cereal, candy, or chips. Everyday on the diet I wanted it ALL!!! I am proud to say that I have only gained 1 lbs since starting to eat regular food again, which is normal, my sister in law said that you gain water weight the first little bit while your body is getting used to things again. I have started workouts again and it feels great! I think I will keep up on this because it helps me not want to let myself down knowing that I have support of people. I might not post pictures anymore, or atleast for a while, but I love being able to write about my feelings towards this whole pain in the butt journey :)

Starting Weight: 186

Current Weight: 152
Goal Weight: 140